Donate Now
Contact us
Pay Your Bill Now
PATIENT PORTAL
Our Locations
Open Door Family Medical Center logo
Facebook Instagram Youtube
Main Menu
Menu

In-person/Virtual Yoga with Dani Locastro of Heartful Yoga

On July 14th, community members joined together for a gentle yoga practice overlooking the Hudson River in Ossining to support Open Door and accessible health care for all.

Dani Locastro, a professional artist and a certified yoga instructor, led us in a nurturing Heartful yoga practice designed to move the body to promote self-awareness, deep relaxation, and wellness through mindful movements, conscious breath techniques, supported poses, gestural mudras with a guided meditation.

Yoga has been shown to decrease cortisol and adrenaline, the main stress hormones that make you feel overwhelmed, cranky, and on edge.

Thank you to all that supported us!

 

 

Click here for Dani’s bio.

Website: www.heartfulyogabydani.com

About Open Door Family Medical Center and Foundation

For over 50 years, Open Door has provided accessible, high-quality health care and wellness services, regardless of a patient’s ability to pay. Open Door offers family medicine, dental services, behavioral health care, women’s health including obstetrics, vision services, insurance enrollment assistance, and much more. Open Door operates health centers in Ossining, Brewster, Mamaroneck, Mount Kisco, Sleepy Hollow, and Port Chester, and a dental site in Saugerties. Additionally, Open Door runs a mobile dental van and nine School-Based Health Centers in the Ossining, Port Chester, and Webutuck school districts.

Latest Posts

Turning These 7 New Year’s Resolutions into Healthful Habits that Stick

Every January, millions of people enthusiastically make New Year’s resolutions, brimming with hope and determination—only to watch those well-intentioned goals ...

Read More
Educating Yourself on Food Safety Can Make a Difference

You may not be able to protect against food recalls and outbreaks – for example, the recent Listeria outbreak in ...

Read More
Patient Advocates Help Remove Barriers for Those with Diabetes, Other Chronic Illnesses

Imagine being an elderly person with diabetes, without a steady income, not eligible for medical insurance, behind on rent, unable ...

Read More

After-Hours Medical Assistance: If you need urgent medical advice or care when the center is closed, you can reach our on-call provider 24/7 by calling 914-OD-CARES (914-632-2737)

To learn more, get involved, and support Open Door’s services and programs, click here to receive information including our monthly e-newsletter.

165 Main Street • Ossining, NY 10562

This health center receives HHS funding and has Federal Public Health Service (PHS) deemed status with respect to certain health or health-related claims, including malpractice claims, for itself and its covered individuals. In accordance with Federal law and U.S Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, age, disability, religion, sex, and familiar status. (Not all prohibited bases apply to all programs). To file a complaint of discrimination, write UDSA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call (800) 795-3272 (voice) or (202) 720-6382 (TDD).